Breath. Balance. Strength.

You are only as young as your spine is flexible.”

— Joseph Pilates

The Cardio-Tramp and V2 Max Reformer

Coming soon!

Cardio-Tramp® Reformer Rebounder classes launch in March 2026

Get Stronger, Longer, and Leaner with Pilates


Developed by Joseph Pilates in the 1920’s, Pilates is a system of exercise that targets the deep muscles of the abdomen and spine to strengthen your body from the inside out!

Instead of just working on the “vanity muscles” – the muscles you see in the mirror – Pilates strengthens the “postural muscles” – the internal, stabilizing muscles of your body – so that your posture, balance and core strength all improve while you sculpt the body of your dreams!



At Winterspell Pilates, we feature Merrithew’s professional equipment: the V2 Max Reformer will get you in shape in record time.

Performance, rehabilitation, and overall fitness — our classes will help you develop a solid foundation.

Get Stronger, Longer, and Leaner with Pilates


Developed by Joseph Pilates in the 1920’s, Pilates is a system of exercise that targets the deep muscles of the abdomen and spine to strengthen your body from the inside out!

Instead of just working on the “vanity muscles” – the muscles you see in the mirror – Pilates strengthens the “postural muscles” – the internal, stabilizing muscles of your body – so that your posture, balance and core strength all improve while you sculpt the body of your dreams!



At Winterspell Pilates, we feature Merrithew’s professional equipment: the V2 Max Reformer will get you in shape in record time.

Performance, rehabilitation, and overall fitness — our classes will help you develop a solid foundation.